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West Point Triathlon: Inside the Military Multisport Machine new

Submitted by mark on Tue, 03/24/2009 - 19:12.
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Source: Timothy Carlson, SloWitch.com

The skies were dull frozen charcoal, cloaking West Point’s neo gothic granite castles in late winter gray as two dozen members of the United States Military Academy triathlon team took off on a little Sunday run.

Dancer Tries U.S. Navy SEAL Workout

Submitted by mark on Mon, 01/19/2009 - 18:42.
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Source: Tysan Lerner, Epoch Times

As I lay in bed after a day of training on the TRX [workout training equipment], I cried from being so sore. This soreness hit me by surprise.

Perfect Pushup Continues

Submitted by mark on Fri, 09/12/2008 - 14:13.
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Source: Perfect Pushup

Perfect Pushup Continues Company Evolution With Launch Of Enhanced 'Perfect Pullup' Now

CrossFit: You never get bored. It never gets easy.

Submitted by tony on Mon, 05/19/2008 - 18:10.
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Source: CARRIE MACMILLAN REPUBLICAN-AMERICAN

Rich Boucher of Watertown and Becky Trzaski of Waterbury try to catch Mary Boucher of Watertown during a warm-up to their workout at CrossFit of Watertown. The football being used in the game is filled with sand and weighs about 9 pounds. Jim Shannon / Republican-American

God's Workout

Submitted by tony on Thu, 03/27/2008 - 00:12.
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Source: NYTimes.com-Virginia Heffernan

The superfit walk among us. They saunter or strut, depending on whether they’re showcasing their magnificent agility or their oxlike strength. They ignore the chatter in the health media over treadmill technique and pedometer steps.

Pre-SOF US Tactical/NSC Course

Submitted by tony on Wed, 03/05/2008 - 01:59.
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Source: Anonymous NavySEALs.com Member
Hey guys, I wanted to share my thoughts on the pre-SOF course Rord and the guys at US Tactical/NavySEALs.com host at their Encinitas facility.

Beer and Fitness? Can It Be?

Submitted by Administrator on Thu, 01/31/2008 - 01:45.
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Source: Stew Smith

By Stew Smith

Top 10 Ways to Ensure New Years Resolution Success

Submitted by Administrator on Thu, 01/31/2008 - 01:21.
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Source: ezinearticles.com
Top 10 Ways to Ensure New Years Resolution Success

Top 10 Ways to Ensure New Years Resolution Success

Interview with Dean Kamazes

Submitted by tony on Mon, 01/21/2008 - 22:10.
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Source: NavySEALs.com

Visit the forum to discuss this article.

About Dean Kamazes:

Abdominal Training Secrets Interview: With David Grisaffi

Submitted by tony on Thu, 01/17/2008 - 01:25.
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Source: Will Brinks

I was surfing around the Internet a few days ago and ended up finding this "Abdominal Training Secrets" interview that Tom Venuto completed with David Grisaffi. 

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