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View Full Version : Done my "300"


tomny
08-13-2008, 12:25 PM
Ok,

pretty cahllenging workout but very rewarding

I complete the 300 in 19'23".

I know that the time sucks but i am getting familiar with the routine and i will do better.

Great program . I am enjoing every bit of it !!

Tomny

deck_
08-13-2008, 04:08 PM
Nice time Tommy. Keep working at it and you'll be jacked in no time haha.

Just a heads up though, to keep the forum organized, you should post your time for the WOD in the thread for that day (today's was here for example, http://navyseals.com/forums/showthread.php?t=160158&page=2).