View Full Version : Saturday 2/16 WOD "Rucksack Hump"
Post your rucksack weight and 10K time.
Hoo-Yah!!
mspcadet
02-16-2008, 12:12 PM
with a 25 lbs. backpack I ran 6.5 miles in 53:23 minutes
vegas
02-16-2008, 05:25 PM
Loaded 40# in an ALICE pack and put on my boots and marched 2 miles to the local golf course; did a 2 mile perimeter of the course (some pretty good hills and about an inch or so of snow) then marched the 2 miles home. 6 miles in 1:25:59. I really need to do this more often to toughen up my feet.
buonan
02-16-2008, 09:41 PM
10K, 25lbs, 1:30.... HOOAH
nomanmoonme
02-17-2008, 06:10 AM
Again, great blast from my infantry past. 37 lb ruck, 10K. 1:15:02 Good times, great oldies!
gmt-nyc
02-18-2008, 11:18 AM
BW: 187#
Rucksack: 34#
10K in 1:02:43 (Ran most of it, walked the first 500m)
Rucksack Items included: 10# container of brown rice, remaining bag of roommate's dog's food, Atlas Shrugged, 2 pairs of jeans, 20oz gatorade, stack of magazines. Trying to find compact, heavy items around the apt was like being in a scavenger hunt.
First time ever running with a rucksack, definitely need to upgrade - my 15 year old Jansport is in horrible shape (one shoulder strap was busted, had to tie it together).