View Full Version : Monday 10/1 WOD
Happy new (fiscal) year!
Post your time.
Hoo-Yah!!
p.s. I'll be leaving September's WODs up for a few days in case you are running behind.
kenny_heckman
10-01-2007, 08:48 AM
28:53 This one killed me cramped up the entire time. 25 inch box
owlcane44
10-01-2007, 09:26 AM
34:49. My first ever SEAL WOD. The 400m felt like quick sand!:)
B HURB
10-01-2007, 10:11 AM
As Rxed: 25:20...nice burn on the arms and legs:)
coronadolacrosse22
10-01-2007, 10:18 AM
Rord,
anyway you can post two one day, so that you can start posting them the day before? If so , this would allow alot of us to stay on schedule but give us more time to plan or organize our days to complete the full WOD's.
Hoo Yah,
-Rob
alexsmurray
10-01-2007, 11:30 AM
wow my head was spinning!
30 min sdhp 95 pounds otherwise as rx'd (wouldve done it completely rx'd but i thought it said 95 instead of 75)
silver2080
10-01-2007, 12:51 PM
took me 26 minutes
booradley073
10-01-2007, 02:58 PM
As rx'd 33.50
Neumeister
10-01-2007, 03:27 PM
this is my first Navy SEALs workout and might I say it was the mentally toughest workout I've ever done. Can't wait to do more
as RX'ed 23:18
coronadolacrosse22
10-01-2007, 05:25 PM
20 m 190#
6ft 3in
as rx'd
26:56
-Rob
marksag
10-02-2007, 11:36 AM
46 yo 5'10 190
cfwu
as rx'd 27:30
DML263
10-02-2007, 05:44 PM
29:20 as rx'd