Distance Running Pain

[WalkerUSNSCC]

For the past couple of weeks we have been running a lot at school, and when I run about a mile, when I begin to walk it off, my chest like compresses, and I find it hard to breath, my back hurts, and I even get shoulder pain.

The chest pain is the worst, it's like a bully putting a ton of bricks on my chest and laughing yelling, "breath now, biatch!" So what do you suggest I do?

[Burner1]

So what do you suggest I do?

1. Put up a profile.

2. Change your screen name.

That would be a good start in my book.

[mtgman]

So what do you suggest I do?

Give the bully your lunch money and tell him to please not give you a wedgie.

Do you normally run a good bit and it's just started happening or have you just started running? It sounds to me like you're not in good shape if you're hurting like that after a mile.

[Payne_3000]

I find it hard to breath, my back hurts, and I even get shoulder pain.

How often do you run?not alot it sounds like.


my back hurts, and I even get shoulder pain.

no affence but from my point of view you sound like a little kid thats not in the weight room.



my back hurts


what, do you have P.E?
Maybe he/she can correct your stance for running. and i think why your shoulders hurt is cause your working your arms to much.

check in with a track coach and see if he/she can help you out.

[leahy_j]

i dont have asthma so i dont know. but my buddy does and he said when he runs or does anything aerobic his chest hurts like crazy like its being squashed...is it possible this guy has asthma or some other respiratory problem?