Advice?

[WannabeTG]

Hi. I am new here.

Is it weird to feel pain in the top of your foot after you run on sand because I have been hurting everytime I run.

Thanx for the help guys

I hope Im not the only one because I would feel retarded lol

[blueskies14k]

The top of your foot probably hurts because you were kicking yourself in the head.

Welcome to the forum dude.

[surf-eater]

is it soft or hard sand? are you shuffling in foot prints?

it may just be the unconditioned muslce getting worked