Ibliftin8592
02-23-2005, 06:37 PM
Which one of these programs would be a better choice to prepare for BUD/s?
McCloud
02-23-2005, 07:42 PM
If you can go Warning Order Catergory II, no probs got to Stew Smith's. Otherwise start on Warning Order week one. Cutting corners will get you nothing but injuries in the long run. If you decide to start with the Warning Order whether that be Catergory I or II, its very helpful to base the workout off the Warning Order and read Stew Smith in its entirity, you can always combine information, seeing as it is an excellent training book. Hope that helps, remember whichever you choose, if your not pushing the limits. You'll just be kicking yourself later down the road. Hard core it now.
Good Luck Bro.