02/10/7610 12:42:44

Ive been doing good. School gets out on the 27th for me so then i can finally focus on working out, sports, and sleepin in.

05/10/2009 21:06:15

how have you been doin?

04/28/2009 21:23:51

ya i know what you mean. With school and sports i dont have much time to do anything else. Summer is going to be good, and I've narrowed down the sports that I play to football, basketball, and baseball, but I might quit baseball because I don't like it that much and it would give me a lot of more free time over the summer.

04/28/2009 15:33:37

cool man, your legs will thank you later. 

04/27/2009 20:47:27

I accepted your friend request

04/27/2009 17:18:29

Not much, I get out of school May 27th. I need summer soon

04/21/2009 11:42:09

Ill try phoning you later today. "Always focus on the objective and never, never quit"

04/20/2009 13:29:25

I'd reevaluate your running.  You're asking for a world of injuries by keeping that up.  good luck.

04/20/2009 11:53:58

ITS STILL TRYING TO HEAL

IM STARTING SCHOOL SO IM NOT JUST ONLY WAITING ON THAT.

04/19/2009 14:38:54

I'm guessing you meant a 40 mile run week but other than that it looks good.  I would just do a lot of push ups, pull ups, sit ups, dips and such as well.

04/17/2009 17:13:23

Hey Dan...what's shaken?

04/17/2009 14:48:23

NOT MUCH MAN HOW ABOUT YOU?

02/10/1092 12:39:51

Yeah, I guess you have seen that I too am from Virginia,  Give me a shout on the phone so we can talk and I can hook you up with a SEAL motivator close to you and of course I can also mentor you from San Diego.  HooYah!

03/27/2009 16:51:44

Hi Dan.  Hope all is well, if I can answer a question, just send me a message and I will be happy to respond.  HooYah!

02/10/8018 12:37:52

Glad I can help. 

02/10/5506 12:37:48

Welcome to NSC.  I hope that I can have the opportunity to provide mentorship for your quest regarding NSW and the SEALs.  HooYah!   Or yes, I am a fellow Virginian too!