Running Times

By: panghin Mood: energetic Date: 07/27/2008 20:16:21 Music: None

the mile 6:51

3000m(3k) 13:16

3200m(about 2 miles) 14:12

5000m(5k) 22:48

8000m(8k) 37:32

10,000m(10k) 47:32

a half marathon 1:44:48

a marathon 3:38:31