US CrossFit Olympic Lift clinic
Submitted by mark on Thu, 12/20/2007 - 00:45.
in
Source: US CrossFit
Coach Rob Ord will be leading our second Olympic lift clinic on Saturday February 23rd from 08:00 until noon. This clinic is open to US CrossFit and NavySEALs.com members for $50 and non-members for $75. This is a great opportunity to develop your Olympic lift skills in a clinic environment. This first clinic focuses on the "snatch" - a complex lift that includes many of the Olympic techniques we routinely use in our WOD. Please join us if you can.
Send an email to sarah.dase@ustactical to reserve your spot in the clinic.
