Physical Screening Tests
Fleet Diver Physical Screening Test Minimum Requirements (PST)
| PST |
Minimums
|
| SWIM 500 YDS. Side stroke/breast stroke |
14:00 min
|
| REST 10 MIN. | |
| PUSH-UPS (within 2 min) |
42
|
| Rest 2 minutes | |
| SIT-UPS (within 2 min) |
50
|
| Rest 2 minutes | |
| PULL-UPS (no time limit) |
6
|
| Rest 10 minutes | |
| 1.5 MILE RUN | 12:45 min/sec |